Archives for posts with tag: Erin Conley

lumen dei

As the planet moves through an unprecedented shift, now, more than ever, it’s important to hold your light.

Keep returning to your center.

Collectively, we need to raise the vibration from fear to love.

Share love. Be kind.

A great friend always reminds me that when I am lonely and when I am scared, to make someone else’s day better. It works, every time.

It’s ok to wobble. It’s ok to be scared. I am.

But I keep reminding myself of that simple sentence. I am. I am. I am.

Find your mantra. Find your center.

WE CAN DO THIS….

Let’s choose love over fear.

Let’s think beyond ourselves and for the health and welling-being of each other and the planet.

Here’s a zen playlist to infuse your home with extra ease.

In the upcoming weeks I will be streaming live donation classes via Zoom stay tuned!

 

 

~ lumen dei ~

‘The light of the divine has two aspects. One is what is what it is traditionally known as the lumen dei – the light of God -which is really the divine light of one’s higher Self. It is a very, very beautiful light. It is very clear, very simple; it just is.  It is the light of God as you can see it as a human being. Of course, the real light of God you cannot see. You become blinded by it. It is said God has 70,000 veils of light and 70,000 veils of darkness to separate us from experiencing the true light of the divine, which would burn you away. But there is lumen dei that we have within us – our divine light. And when you pray to God your light raises up to God. When you really pray to God there is a light, a spark. You can see it, in a way, from outer space that spark that rises up to God from the heart of the human being. It is very beautiful.  If you go deep in meditation, you discover that the divine light is within you. It is like a diamond, very clear, very pure, very beautiful.’

– Llewellyn Vaughan-Lee, The Return of the Feminine and the World Soul

 

~fight for your right to the light ~

‘To find your way, you will need courage. Lots of it. If you don’t have it, fake it until you make it. Soulshapers are artists, but they are also warriors. It is no easy feat to shape the inner world. You need the heart of a lion to overcome the odds. You need to fight for your right to the light.’
– Jeff Brown
~ finally, read this ~

What You Missed That Day You Were Absent from Fourth Grade” by Brad Aaron Modlin

Practice this sequence when you wake up in the morning or after a run.

SPECIAL OFFER – ONLY $1000 if you commit by August 31st !

UPCOMING TRIPS 

NICARAGUA – NOVEMBER 2012

SESSION 1: Saturday November 3rd 2012 – Friday November 9th 2012

 

Enjoy all-inclusive accommodations at the beautiful Buena Vista Surf Club in Playa Maderas Nicaragua. Playa Maderas is conveniently located 20 minutes from the bustling port town of San Juan del Sur making it a a perfect location for relaxation and excitement. During your stay you will have access to daily yoga and meditation, feeling free to participate (or not) at your leisure. Additionally, homemade local/ organic breakfast and dinner is shared daily at a communal table. (Please share any food allergies or aversions prior to arrival and we will gladly accommodate your needs.) Transportation to and from Managua International Airport is also included in your package allowing seamless transition from the real world to paradise.

This trip is open to young adults (24 – 36) interested in deepening their yoga/ meditation practice, surfing, and meeting new like minded people from around the country.

pure + free destinations include:

  • Airport greeting and transportation
  • Cocktail Reception Party
  • Beach bonfire
  • Beautiful accommodations
  • Daily yoga (offered twice a day) with two different teachers
  • Morning Meditation
  • One 1-hour massage with a US Licensed Massage therapist
  • Local/ Organic breakfast and dinner (delicious!)
  • Night-life outing transportation
  • One 60-minute surf lesson

Please note trip does not include:

  • Flight
  • Travel insurance
  • Alcoholic beverages
  • Lunch
  • Day excursions (multiple options will be provided)
  • Surf board rental

RATES

$1250 for triple occupancy
$1400 for double occupancy
$2300 for single occupancy

Rooms are equipped with a private bathroom and a bed per guest.

Each trip will have 13 participants and 2 leaders.

 

For more information and to plan your trip please email: erinconley@gmail.com or call (603) 986 4095

Let’s play a little game called ‘I AM ENOUGH’. You will need your beautiful face and a mirror to proceed. Please follow the instructions carefully.
THE GAME:
  1. Look in the mirror.
  2. Look into your eyes.
  3. Notice how radiant and perfect you are;)
  4. Say aloud “I am enough.”
  5. Smile
  6. Say it again “I am enough.”
  7. Smile
  8. Say it again “I am enough.”

Now notice how it feels like to tell yourself that you are worthy. Feel it in your body. Where do you notice the sensations? Feel it in your heart. Feel it in your head. Perhaps you feel overwhelmed with happiness, maybe not. Maybe you will realize that your entire life, you have never once told yourself that you are enough.

The way we internally speak to ourselves has incredible power. The inner chatter radiates through our being. It becomes transparent in the way we carry our bodies, the way we speak, and the energy we exude. Today, bring awareness to the way you speak to yourself. Do not judge, rather observe. Allow yourself to shift the way you are speaking to yourself, even if you don’t believe it. Create an affirmative mantra that resonates with you and repeat it. Repeat it until you believe it.

For every negative thought, replace it with a positive one, an age-old simple, but effective technique.  See what happens. Purify your thoughts and set yourself free.

Shine on beauties!