Archives for posts with tag: nantucket

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Saturn Returns Indian Ink, Acrylic, Paper, and Enamel on canvas. 8.5″x11″

Underneath the layers of ink and acrylic lie repetitive OM signs raised in enamel, symbolizing the universal vibration of birth, sustenance, and destruction. Below  the seemingly chaotic exterior of this piece lies unified repetition. In my work, I create systemic repetition, only to later ‘destroy’ the original work with chaos. The purpose of my work is to exhibit the implicate symmetry of nature, and its simplistic beauty of shape and repetition. Later, I add elements of chaos and color to cloud the simplicity and to create a wild outward emotional quality.  The integrity of Saturn Returns lies beneath the surface. It is rich with symmetrical layers that has been developed over time through various life phases. It contains varying emotional content of my late twenties.

In astrology, the Saturn Return is when the planet Saturn revisits the orbital rotation of its location at your birth. It takes Saturn approximately 29.4 years to orbit the sun. Typically, the Saturn Return reappears in your natal chart during your late twenties. It is a time of transition into early adulthood when life-altering decisions are often made.

Saturn Returns is layering of the emotional structure of my late twenties.  I began this piece living while on Nantucket in 2010 and completed it in 2013 in New York City at age 30.

NANTUCKET YOGA WORKSHOPS Summer 2013

Summer 2013

Detox Twist: Reinvigorate Your Essence

  • Date: Saturday June 15th 2013
  • Time: 9:30am – 11:30am
  • Location: Platform at Children’s Beach – down So. Beach Street and off Harbor View Way
  • Cost: $30 ($25 early bird before June 10th)

Take a couple hours in the morning for a detoxifying asana practice. With a special focus on twists, we will harness the energetic quality of twists to squeeze out toxic energy and invite new revitalized prana into our bodies and our lives.

Open to practitioners of all levels. Please email erinconley@gmail.com to secure a spot. This class can accommodate 15 students.

Radiant and Rigorous Flow

  • Date: Saturday July 6th 2013
  • Time: 9:30am – 11:30am
  • Location: Platform at Children’s Beach – down So. Beach Street and off Harbor View Way
  • Cost: $30 ($25 early bird before July 1st)

A high energy and challenging sequence for advanced practitioners. In this class, we will explore our edge and use both the breath and the power of the mind to go deeper. In this workshop, we will focus on opening the energy of the hips. Hips carry our emotional tension. With additional focus on the breath, we will use prana to create more spaciousness in the hips and as a result, in our emotional lives.

Open to all levels, experience with Sun Salutations A and B suggested. Please email erinconley@gmail.com to secure a spot. This class can accommodate 15 students.

Shoulder Freedom:  Harness Your Vitality

  • Date: August 17th 2013
  • Time: 9:30am – 11:30am
  • Location: Platform at Children’s Beach – down So. Beach Street and off Harbor View Way
  • Cost: $30 ($25 early bird before August 10th)

This workshop will focus on unlocking the energetic blocks of the shoulders.  Creative asana sequencing will emphasize the power of releasing the tension in the shoulders and neck. This area of the body holds worry and neurosis. By focusing on the breath, we will harness the power of the exhale to let go of stress and reconnect with inner vitality and power.

Open to practitioners of all levels. Please email erinconley@gmail.com to secure a spot. This class can accommodate 15 students.

be bright. be pure. be free.

Welcome to pure + free. Thanks for visiting. I hope you come away with something new–an idea, an inspritaion, a hint of self-love, knowledge or perhaps even a bit of motivation. You are full of vivactiy and wisdom. YOU ARE YOUR OWN GREATEST TEACHER. Be what you are. You’re perfect. Seriously, you are. Don’t listen to anyone who tells you otherwise.

LOTS OF LOVE AND SUNSHINE