Spring 2021

Decoding Shakti: Understanding Women’s Innate Wisdom

In this workshop, we will delve into the wisdom of the woman’s body and explore the chakras as a guide to the Knowing that lives within every woman. By exploring principles of creativity, purification, beauty, community, synchronization with the earth, nourishment and receiving, we will uncover the innate sacred gifts that every woman offers the world. This workshop will include asana, pranayama, movement and meditation.
Come with an open heart and a willingness to reclaim your magic.
This workshop is open to all


Winter 2020

Botanical Perfumery 

Explore the art of plant powered fragrance.

In this workshop, you will connect with your sense of smell to formulate your own aromatic expression as a bespoke botanical perfume.

We will explore a range of essential oils and discuss the aromatic components of top, middle and base notes. We will also discuss the basic energetic and therapeutic benefits of the oils by engaging full olfactory awareness.

DATE: Thursday April 16th | 6:30pm – 8:30pm Yoga Vida NoHo


All materials provided. Space limited to 15 people.

Summer 2019

Sun, Moon & Earth Retreat @ Yoga Vida Farms

The 8 Best Hikes in New York's Catskills - Outdoor Project

in the Catskill Mountains of the
Hudson Valley, New York

Thursday July 11th – July 14th

Enjoy mid summer upstate where the grass is soft
and green, water crystal clear and a blanket of
stars covers at night. Dina will teach the sun
inspired warming morning practice, followed by
an evening restorative session led by Erin under
the light of the moon.
Optional afternoon aromatherapy workshop with
Erin where you’ll have the chance to create your
own wild-crafted blend – as well as an optional
arm balance or inversion workshop taught by
Dina. Between and after classes enjoy walks
in the woods, swimming in the fresh spring fed
pond, bonfires and stargazing. *This retreat is
open to all-levels, beginners are welcome. Chef
Davis Lindsey will prepare 3 vegetarian meals
with optional snack and beverage add-ons

bus departs Noho studio –

666 Broadway at 1pm 7/11
bus departs Lundy Farm – 1pm Sunday 7/14

Sun, Moon, Earth_ Reterat Vida Farms 2019